A chart listing the speed and incline for a treadmill butt toners workout for walkers
This low impact workout sculpts all of the muscles in your legs, whilst burning fat and building cardiovascular fitness. Got 30 minutes? Try it today!
Quick Workouts For Busy Women
Glute Burning Incline Interval Workout - Make that treadmill work for you!
Workout at Home
45-minute Interval Treadmill Workout via (@hillontherun) #POPSUGARSelect
Move It! Workout Routines
Target your tush! Get a toned booty while burning tons of calories and boosting endurance. We call that a triple threat!
Don't be fooled by a treadmill workout. This one will make you feel like a REAL workout! Did it this morning. Incline Butt Buster Cardio Routine ~ He and She Eat Clean.
25-Minute Incline Treadmill Workout. Do 3xs per week for a tighter tush in under a month. From Oxygen Magazine August 2011 issue. Page 43.
Hitting the Treadmill... thanks to allergies : )
slim sanity: intense incline treadmill workout
You Choose: 15 or 30 Minute Incline Walking Workout
I did this yesterday! Give it a shot - you can adjust speeds as you feel necessary. Let me know if you do it!