The 25 Minute Workout // 21 Moves in 25 Minutes // No equipment needed, no excuses allowed! Download the workout moves to your phone and pin on Pinterest for easy access anywhere! File under: dorm room workout, hotel room workout, travel workout, do anywhere workout, no equipment workout, totally kickbutt workout!

The 25 Minute Workout // 21 Moves in 25 Minutes // No equipment needed, no excuses allowed! Download the workout moves to your phone and pin on Pinterest for easy access anywhere! File under: dorm room workout, hotel room workout, travel workout, do anywhere workout, no equipment workout, totally kickbutt workout!

Here is a kick-butt printable workout plan to help you achieve your Summer goals. And you don't need any equipment.

Summer Prep: Do-Anywhere Bodyweight Circuit

Here is a kick-butt printable workout plan to help you achieve your Summer goals. And you don't need any equipment.

The 20-Minute Hotel-Room Workout

The 20-Minute Hotel-Room Workout

It is easy to get excited about fitness every so often, but it's not easy to stay with that momentum. You have to really plan out what you're doing, and you have to know what to look for. In order to do those things, you must be well

Even if you're traveling this month - you can still get your fitness on - try this do-anywhere hotel room workout - Spring Into Fitness: #MakeYourMove and Try Something New with sponsor @kohls

Spring Into Fitness: #MakeYourMove and Try Something New

Even if you're traveling this month - you can still get your fitness on - try this do-anywhere hotel room workout - Spring Into Fitness: #MakeYourMove and Try Something New with sponsor @kohls

These workouts can be great for a small dorm room. Or while you are traveling!

Busy Week? Here's Your Quick 7-Day Workout Plan

Ultimate at-home workout! Requires no equipment | Perfect for small rooms | Full Body | Crossfit at home

Ultimate at-home workout! Requires no equipment | Perfect for small rooms | Full Body | Crossfit at home

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