useful video to help people understand Trauma and the Brain (and points to remember for those working with trauma victims)... and all in an amazing Scottish accent!

useful video to help people understand Trauma and the Brain (and points to remember for those working with trauma victims)... and all in an amazing Scottish accent!

Much of trauma healing is helping the nervous system become more "resilient." Rather than spend a few hours or even days drowning in a state of terror, tension and nervousness after getting triggered, doing one or more of these exercises can help the nervous system shift into a different state sooner. Each time you do…

Much of trauma healing is helping the nervous system become more "resilient." Rather than spend a few hours or even days drowning in a state of terror, tension and nervousness after getting triggered, doing one or more of these exercises can help the nervous system shift into a different state sooner. Each time you do…

It can be really tough to try to make sense of a past trauma and how it  effects you in the here and now. Post Traumatic Stress Disorder (PTSD) has  a specific set of symptoms, such as nightmares and flashbacks. But the  reality of complex trauma resulting from repeated traumatic events is that  the effects go far beyond the symptoms outlined in the DSM.

It can be really tough to try to make sense of a past trauma and how it effects you in the here and now. Post Traumatic Stress Disorder (PTSD) has a specific set of symptoms, such as nightmares and flashbacks. But the reality of complex trauma resulting from repeated traumatic events is that the effects go far beyond the symptoms outlined in the DSM.

Trauma-Informed Support for Children - A Follow Up to "What Lies Beneath Behavior?"

Trauma-Informed Support for Children - A Follow Up to "What Lies Beneath Behavior?"

Trauma impacts the mind and body in numerous ways. I have worked with many children and adolescents that have presented the following symptoms.  One client in particular exhibited each of the follo…

The Impact of Trauma

Trauma impacts the mind and body in numerous ways. I have worked with many children and adolescents that have presented the following symptoms. One client in particular exhibited each of the follo…

We remember trauma less in words and more with our feelings and our bodies

We remember trauma less in words and more with our feelings and our bodies

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