In my experience and (not always successful), we must be conscious, remain cognizant and develop self control when faced with triggers. Remember, there is always something more we can do to evolve. - Kym L. Pasqualini

PTSD – triggers and humor

In my experience and (not always successful), we must be conscious, remain cognizant and develop self control when faced with triggers. Remember, there is always something more we can do to evolve. - Kym L. Pasqualini

“Of all the things trauma takes away from us, the worst is our willingness, or even our ability, to be vulnerable. There's a reclaiming that has to happen.”  ― Brené Brown, Rising Strong

“Of all the things trauma takes away from us, the worst is our willingness, or even our ability, to be vulnerable. There's a reclaiming that has to happen.” ― Brené Brown, Rising Strong

This is what it feel like to be with a Narcissist. You constantly have to have your guard up to avoid all attacks. Your survival instincts kicks in, and you will do anything to protect yourself from Narcissistic Abuse.

This is what it feel like to be with a Narcissist. You constantly have to have your guard up to avoid all attacks. Your survival instincts kicks in, and you will do anything to protect yourself from Narcissistic Abuse.

Many of us have difficult stories. So many of us have difficult pasts, challenging childhoods, and a unfathomable amount of heart break. The amount of love we can give is quite literally endless. And we who have had those difficult lives know how important and necessary it is to give love because the lack of it lead to so much trauma within us. So give that love, be that love. #love #poetry #quote #inspiration #poet  #quotes #yoga  #runelazuli

Many of us have difficult stories. So many of us have difficult pasts, challenging childhoods, and a unfathomable amount of heart break. The amount of love we can give is quite literally endless. And we who have had those difficult lives know how important and necessary it is to give love because the lack of it lead to so much trauma within us. So give that love, be that love. #love #poetry #quote #inspiration #poet #quotes #yoga #runelazuli

Quote on PTSD: I did not ask for the things that I've been through, and I certainly did not ask my mind to paint and repaint the pictures in flashbacks form. -Michelle Groth. www.HealthyPlace.com

Quote on PTSD: I did not ask for the things that I've been through, and I certainly did not ask my mind to paint and repaint the pictures in flashbacks form. -Michelle Groth. www.HealthyPlace.com

some grown adults live as children in fit bodies. Let the rules save the society and let breaking them save your soul.

some grown adults live as children in fit bodies. Let the rules save the society and let breaking them save your soul.

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