Discover the Facts About Fats: Good vs Bad & Why We All Need Fat in our Diet (Infographic). Read more http://www.millywhitecooks.com/2015/09/the-facts-about-fats-good-unsaturated-vs-bad-saturated-trans.html
14 Top Tips For Healthy Eating! fruit motivation nutrition veggie weightloss alcohol avocados calcium cholesterol fish Knott's meat potassium salt sodium sugar Trans fat vegetable oil vitamin d http://ift.tt/2fR0LJa Posted by szvetecska nándor – Eating a #diet of #healthy foods doesn’t need to be confusing or difficult. Use the 14 helpful tips in this #infographic to keep you informed and on track with good #nutrition. /kimzajan/ /auntjlr/ /futurederm/ /ryliemartin/
What Are MUFAs & Why Do You Need Them? - Get Healthy U
Check out this graphic we designed breaking down the differences between Monounsaturated fats, polyunsaturated fats, saturated fats, and trans fats! This will help answer the question: What is a MUFA? And will break down the differences between these 4 types of fat!
Food Labeling Infographic - Are you aware that if you buy a product sold as trans fat free, you could still be consuming a substantial amount of this unhealthy substance? Deceptive labeling practices could lead to medically significant consumption of harmful trans fat, in spite of what is stated on FDA approved labels. In fact, failure to identify high-risk foods could cause people to go over the recommended daily value of 1.11 grams of trans fat coming from processed food items and result…
Trans fat is dangerous - Trans fat can make food taste good, last longer on grocery-store shelves, and more hazardous for your heart. Many food manufacturers and fast-food chains have removed or reduced trans fat. But it still lurks in many foodshere are 22 to watch.