Discover the Facts About Fats: Good vs Bad & Why We All Need Fat in our Diet (Infographic). Read more http://www.millywhitecooks.com/2015/09/the-facts-about-fats-good-unsaturated-vs-bad-saturated-trans.html

Discover the Facts About Fats: Good vs Bad & Why We All Need Fat in our Diet (Infographic). Read more http://www.millywhitecooks.com/2015/09/the-facts-about-fats-good-unsaturated-vs-bad-saturated-trans.html

pin 524
heart 82
speech 2
FATS - 6 Worst Trans Fat Foods - See link: http://www.foodpyramid.com/6-essential-nutrients/fats/ #transfats #nutrients #nutrition

FATS - 6 Worst Trans Fat Foods - See link: http://www.foodpyramid.com/6-essential-nutrients/fats/ #transfats #nutrients #nutrition

pin 88
heart 15
Another name for hydrogenated polyunsaturated fatty acids is trans fats. Bet you’ve heard of that one. The rumors are true — trans fats do contribute to heart disease and other major chronic health problems.

Another name for hydrogenated polyunsaturated fatty acids is trans fats. Bet you’ve heard of that one. The rumors are true — trans fats do contribute to heart disease and other major chronic health problems.

pin 9
heart 4
If you want to keep a handle on high cholesterol, cut trans fat out of your diet. Here are the top offenders to avoid.

If you want to keep a handle on high cholesterol, cut trans fat out of your diet. Here are the top offenders to avoid.

pin 140
heart 20
Fats - The Good, The Bad and The Ugly .  I disagree with low fat and fat free suggestion in the saturated fat subheading

Fats - The Good, The Bad and The Ugly . I disagree with low fat and fat free suggestion in the saturated fat subheading

pin 576
heart 68
speech 2
Good list of good fats vs. bad fats - many of the bad fats are GMO and margarine is trans fats

Good list of good fats vs. bad fats - many of the bad fats are GMO and margarine is trans fats

pin 666
heart 77
Wanting to be healthy but not sure what staple produce you should be buying? Here are some wonderful additions you may add to your shopping list next time you are completing a SkinnyMe Teatox or the SkinnyMe Detox Programs! The trick is to include a wide variety of meats, vegetables, grains and also avoid highly processed foods and trans fats! // Some of our favourites are listed below and are full of flavour and nutrition: www.skinnymetea.com.au

Wanting to be healthy but not sure what staple produce you should be buying? Here are some wonderful additions you may add to your shopping list next time you are completing a SkinnyMe Teatox or the SkinnyMe Detox Programs! The trick is to include a wide variety of meats, vegetables, grains and also avoid highly processed foods and trans fats! // Some of our favourites are listed below and are full of flavour and nutrition: www.skinnymetea.com.au

pin 49
heart 8
Weekly Newsletters Highlight - If you want to keep a handle on high cholesterol, cut trans fat out of your diet. Here are the top offenders to avoid.

Weekly Newsletters Highlight - If you want to keep a handle on high cholesterol, cut trans fat out of your diet. Here are the top offenders to avoid.

pin 2
Food Labeling Infographic - Are you aware that if you buy a product sold as trans fat free, you could still be consuming a substantial amount of this unhealthy substance? Deceptive labeling practices could lead to medically significant consumption of harmful trans fat, in spite of what is stated on FDA approved labels. In fact, failure to identify high-risk foods could cause people to go over the recommended daily value of 1.11 grams of trans fat coming from processed food items and result…

Food Labeling Infographic - Are you aware that if you buy a product sold as trans fat free, you could still be consuming a substantial amount of this unhealthy substance? Deceptive labeling practices could lead to medically significant consumption of harmful trans fat, in spite of what is stated on FDA approved labels. In fact, failure to identify high-risk foods could cause people to go over the recommended daily value of 1.11 grams of trans fat coming from processed food items and result…

pin 179
heart 16
speech 1
Pinterest • The world’s catalogue of ideas
Search