Crime film that follows a man (Ethan Hawke) on his first day of narcotics police training with his corrupt and risky head officer, played by Denzel Washington. You never know exactly how it will end! Keeps you on the edge of your seat!

Crime film that follows a man (Ethan Hawke) on his first day of narcotics police training with his corrupt and risky head officer, played by Denzel Washington. You never know exactly how it will end! Keeps you on the edge of your seat!

here are four of the best glute training techniques and exercises you can do right now. no equipment or gym required. incorporate these 4 exercises into your lower-body training days {aka leg day} and watch your glutes fill in. {click for bonus video}

here are four of the best glute training techniques and exercises you can do right now. no equipment or gym required. incorporate these 4 exercises into your lower-body training days {aka leg day} and watch your glutes fill in. {click for bonus video}

I put together these plans to be accessible for all levels of runners. Whether you’re just starting out or you’ve been running for years, I hope these plans will help you set and attain your goals. After that you should pick EITHER speed or distance depending on what your goals are (for example do you want to run your fastest 5k or are you shooting for a half marathon?).    Cross training days should be something non strenuous that helps with aerobic endurance. I highly suggest biking or ...

I put together these plans to be accessible for all levels of runners. Whether you’re just starting out or you’ve been running for years, I hope these plans will help you set and attain your goals. After that you should pick EITHER speed or distance depending on what your goals are (for example do you want to run your fastest 5k or are you shooting for a half marathon?). Cross training days should be something non strenuous that helps with aerobic endurance. I highly suggest biking or ...

here are four of the best glute training techniques and exercises you can do right now. no equipment or gym required. incorporate these 4 exercises into your lower-body training days {aka leg day} and watch your glutes fill in. {click for bonus video}

here are four of the best glute training techniques and exercises you can do right now. no equipment or gym required. incorporate these 4 exercises into your lower-body training days {aka leg day} and watch your glutes fill in. {click for bonus video}

here are four of the best glute training techniques and exercises you can do right now. no equipment or gym required. incorporate these 4 exercises into your lower-body training days {aka leg day} and watch your glutes fill in. {click for bonus video}

here are four of the best glute training techniques and exercises you can do right now. no equipment or gym required. incorporate these 4 exercises into your lower-body training days {aka leg day} and watch your glutes fill in. {click for bonus video}

‘Training Day’ TV Show Gets Bill Paxton in the Lead -- Bill Paxton will play a corrupt LAPD detective who teams up with a young rookie in the ‘Training Day’ TV sequel. -- http://movieweb.com/training-day-tv-show-cast-bill-paxton/

‘Training Day’ TV Show Gets Bill Paxton in the Lead -- Bill Paxton will play a corrupt LAPD detective who teams up with a young rookie in the ‘Training Day’ TV sequel. -- http://movieweb.com/training-day-tv-show-cast-bill-paxton/

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