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from IMDb

Training Day (2001)

Training Day has to be one of the best acting performance by Denzel Washington in his career. He plays a crooked cop who gets a rookie cop, played by Ethan Hawke. This movie is definitely one of the best movies of our generation and Denzel, in his Oscar winning performance, has a big part to do with the success.


The team had there fall training and the theme was Back to Basics! Lots of classroom time and some great hands on training to get the team CPR and First Aid Training certified! #FairandSquare

from Esquire

The 25 Toughest Movie Characters

Training Day …


44 Afghan troops visiting the US for military training vanish 'to live and work illegally' | Daily Mail Online

North Korean floods kill schoolchildren retrieving portraits of Kim Jong-il | Daily Mail Online

I put together these plans to be accessible for all levels of runners. Whether you’re just starting out or you’ve been running for years, I hope these plans will help you set and attain your goals. After that you should pick EITHER speed or distance depending on what your goals are (for example do you want to run your fastest 5k or are you shooting for a half marathon?). Cross training days should be something non strenuous that helps with aerobic endurance. I highly suggest biking or ...

from Real Life, Creative & Unscripted

Hot Guys – Denzel Washington

Training Day. When this first came out, I had to watch it twice because it was the 1st time I saw Denzel playing a "bad" guy. Ethan Hawke plays an incredible role as well.

from Babes on the Run

How to start training

Demystifying Weight Training Jargon for Beginners... Read on...