12 WEEK BEGINNER MARATHON TRAINING PLAN. Gotta train for our marathon races in the fall.... Spartan, battlefrog, color race, gritty goddess. Whew getting back into shape after birth. ^.^

12 WEEK BEGINNER MARATHON TRAINING PLAN. Gotta train for our marathon races in the fall.... Spartan, battlefrog, color race, gritty goddess. Whew getting back into shape after birth. ^.^

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STAG Training Group - A cohort group of Military and Public Safety professionals with whom a robust longing for mastery of craft resides. Physical training is at the root of all psychomotor skills.

STAG Training Group - A cohort group of Military and Public Safety professionals with whom a robust longing for mastery of craft resides. Physical training is at the root of all psychomotor skills.

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THE RUNNING ROOM   Finally a learn to run program designed for women, by women!  10 Week Duration. • Run/Walk Training • Group support • FREE technical running T-shirt • Personalized programs • Rewards memberships • FREE bi-monthly Running Room Magazine • On-line training log and manuals • On-line tech support and help pages • Practice days every Wednesday & Sunday

THE RUNNING ROOM Finally a learn to run program designed for women, by women! 10 Week Duration. • Run/Walk Training • Group support • FREE technical running T-shirt • Personalized programs • Rewards memberships • FREE bi-monthly Running Room Magazine • On-line training log and manuals • On-line tech support and help pages • Practice days every Wednesday & Sunday

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