Starting to trail run? Seasoned expert? Get started or get better with our trail running form and technique tips.  Trail running is really obstacle-course running, a seemingly endless romp over rocks and roots. On a really technical trail, the terrain can be twisted, the hills relentless and the footing dicey. You have to choose your line and make split-second decisions about how to maneuver your body.

Starting to trail run? Seasoned expert? Get started or get better with our trail running form and technique tips. Trail running is really obstacle-course running, a seemingly endless romp over rocks and roots. On a really technical trail, the terrain can be twisted, the hills relentless and the footing dicey. You have to choose your line and make split-second decisions about how to maneuver your body.

From gear, to form to general tips on how to get started, there's a lot to know when you take your running workout from pavement to trails. Go through our ultimate guide to find everything you need to learn. The Ultimate Guide to Trail Running - http://www.active.com/running/articles/the-ultimate-guide-to-trail-running?cmp=-17N-PB33-S1-T1-D7-11222015-55

The Ultimate Guide to Trail Running

From gear, to form to general tips on how to get started, there's a lot to know when you take your running workout from pavement to trails. Go through our ultimate guide to find everything you need to learn. The Ultimate Guide to Trail Running - http://www.active.com/running/articles/the-ultimate-guide-to-trail-running?cmp=-17N-PB33-S1-T1-D7-11222015-55

Who needs to sweat with strangers when you can sweat all by yourself in the fresh air?

Daily motivation (25 photos)

Who needs to sweat with strangers when you can sweat all by yourself in the fresh air?

Trail running is one of the best activities you can do for your body and mind. It will challenge you, and it will change you.

Trail running is one of the best activities you can do for your body and mind. It will challenge you, and it will change you.

Nature's treadmill. Wish we had places like this in Phoenix

Daily motivation (25 photos)

Mix Strength & Cardio with this Trail Running Circuit Workout

Mix Strength & Cardio with this Trail Running Circuit Workout

If you find yourself neglecting strength training in order to get more time on the trails doing what you love, try this trail running circuit workout.

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