Here are the steps you need to take to start a safe and enjoyable trail running experience: http://www.runnersblueprint.com/how-to-start-trail-running-11-steps-for-beginners/ #Trails #Running #Fitness

Here are the steps you need to take to start a safe and enjoyable trail running experience: http://www.runnersblueprint.com/how-to-start-trail-running-11-steps-for-beginners/ #Trails #Running #Fitness

someday I want to live somewhere like this and take advantage of it by being super active

someday I want to live somewhere like this and take advantage of it by being super active

Do you like running hills? Learn when hills should be in your training plan + 6 Tips to Improve Your Hill Running!

Do you like running hills? Learn when hills should be in your training plan + 6 Tips to Improve Your Hill Running!

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