Learn some of the many benefits associated with far infrared saunas and why these types of saunas are the best ones to consider using over traditional saunas.

Learn some of the many benefits associated with far infrared saunas and why these types of saunas are the best ones to consider using over traditional saunas.

Learn some of the many benefits associated with far infrared saunas and why these types of saunas are the best ones to consider using over traditional saunas.

Learn some of the many benefits associated with far infrared saunas and why these types of saunas are the best ones to consider using over traditional saunas.

Sauna is an ancient Finnic bathhouse that was warmed up by burning wood under a pile of rocks until the rocks and the sauna interiors were warm enough so people could comfortably remove their clothes inside. Originally saunas didn’t have chimneys. Saunas were preheated prior to use and the smoke was let out before entering. Nowadays a traditional sauna like this is called savusauna or smoke sauna.

Sauna is an ancient Finnic bathhouse that was warmed up by burning wood under a pile of rocks until the rocks and the sauna interiors were warm enough so people could comfortably remove their clothes inside. Originally saunas didn’t have chimneys. Saunas were preheated prior to use and the smoke was let out before entering. Nowadays a traditional sauna like this is called savusauna or smoke sauna.

Infrared Sauna - Teatrees Boutique Spa. Our new Infrared Sauna offers the benefits of heat therapy and the added benefits of Infrared Therapy. Unlike a traditional Sauna, infrared heat is direct, radiant heat that penetrates into the deeper tissue layers. As a result it can be very helpful to raise the body core temperature to burn calories, increase circulation, relax the muscles and tissues and reduce pain, open the pores and detoxify the body through sweating.  Blue Ridge Mountains…

Infrared Sauna - Teatrees Boutique Spa. Our new Infrared Sauna offers the benefits of heat therapy and the added benefits of Infrared Therapy. Unlike a traditional Sauna, infrared heat is direct, radiant heat that penetrates into the deeper tissue layers. As a result it can be very helpful to raise the body core temperature to burn calories, increase circulation, relax the muscles and tissues and reduce pain, open the pores and detoxify the body through sweating. Blue Ridge Mountains…

Health benefits of traditional saunas

Health benefits of traditional saunas

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