Pinterest • The world’s catalogue of ideas

How to Plan Meals and Meal Prep While Tracking Macros

If you want to track your macros but are having trouble, try meal prepping! You can plan a full day of meals to reach your macro goals, dedicate a couple of hours to cooking, then stay on track and size time throughout the week! Discover how I use MyFitnessPal to make meal planning and prepping a breeze! -www.LivinglikeLeila.com-

pin 156
heart 11

Use Meal Garden to easily and effectively track and monitor how you eat: http://check.mealgarden.com/pinterestmacro/?src=PinterestMacro

pin 18.2k
heart 2.2k
speech 17

Super Simple Ways to Master Your Macronutrients

pin 1.2k
heart 125
speech 2

How To Count Macros Like A Pro

Tracking macronutrients instead of calories is gaining popularity for the success and flexibility it allows. Read on to find out how it works and if it's right for you.

pin 492
heart 63
speech 1
These big muffins are only 83 calories each and high in protein! I eat 3 for a healthy snack with a great macro nutrient balance. On chocolatesalad.com

These big muffins are only 83 calories each and high in protein! I eat 3 for a healthy snack with a great macro nutrient balance. On chocolatesalad.com

pin 279
heart 23
speech 1