Meal prep Monday! This week I've got some colorful food - Southwest Turkey Stuffed Peppers, Summer Chicken and Berry Salad, Chicken and Mixed Veggies, Peanut Butter and Jelly Overnight Oats, fruit and snacks. All the recipes are up on my blog! Meal prepping is my favorite way to stay on track with my goals :) #MealPrepMonday
Healthy Snacks That are Easy to Pack-These �snack packs� are on regular rotation during the week for me. Sometimes I even eat one of these as my whole lunch and I�m left totally satisfied. Depending on your own diet goals, these could be a great option for mid-day snacking while trying to eat healthy. Remember: eating clean doesn�t mean eating less, just eating smart.
21 Day Fix Food Ideas-Sample Menu Plan for 1200-1499 calories ~ Interested in a personal coach? Let's connect! Send an email to email@example.com and let me know a little about your goals and lifestyle! We'll work together to pick the right program for you! #21DayFix #BeachBody #GetFit2StayHealthy
Tracking all of your fitness related stuff is important to keep you on track, accountable and to help monitor your progress. I’ve always tracked my fitness, but I have finally found my fitness tracking peace! I’m old school and like good old pen and paper because apps get confusing. I would need a bunch Read more.
These clean eating tips are perfect for the beginner, or if you've fallen off track. Use an app like My Fitness Pal if you want to track your macros/calories (scheduled via www.tailwindapp.com) #health #fitness #weightloss #healthyrecipes #weightlossrecip | https://lomejordelaweb.es/
I am looking to take off those last few pounds b4 the beach! So I decided to go onto induction for the last 2 weeks before vacation. This quick and easy to see chart of #lowcarbinduction foods will help to keep me on track! You can find more like it, low-carb tips & thousands of certified low-carb recipes all FREE on my website! SkinnyOnLowCarb.com