Tracking all of your fitness related stuff is important to keep you on track, accountable and to help monitor your progress. I’ve always tracked my fitness, but I have finally found my fitness tracking peace! I’m old school and like good old pen and paper because apps get confusing. I would need a bunch Read more.
My fitness pal tips. This app is amazing, track your calories, ratio of carbs, fat, protein, sat fats (or anything else you choose). Track your weight loss (or gain), measurements of body parts, water intake and exercise completed. Add friends, input recipes and find out nutritional values and calories. Complete a daily diary and get a rough estimate of what you will weigh in 5 weeks if you ate the same everyday. Use on all mobiles, tablets, ipads and computers. Add me: TheUnjaded
These clean eating tips are perfect for the beginner, or if you've fallen off track. Use an app like My Fitness Pal if you want to track your macros/calories (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin&utm_content=post1
My life! It's pms time but I'm staying on track, meal prepping my snacks and lunches so I don't veer away from my goal. 2 weeks until family camping trip and I intend on looking and FEELING my best. :-)
When it comes to working out and eating well, I gotta tell you I find it hard. I have been wanting to figure out a way to come up with a plan that would allow me to track my workouts in a way that works for me. My husband is… Continue reading
Healthy Snacks That are Easy to Pack-These �snack packs� are on regular rotation during the week for me. Sometimes I even eat one of these as my whole lunch and I�m left totally satisfied. Depending on your own diet goals, these could be a great option for mid-day snacking while trying to eat healthy. Remember: eating clean doesn�t mean eating less, just eating smart.