Pinterest • The world’s catalogue of ideas
Towel Workout - A full body at home workout you can do with a dish towel!
from thelivefitgirls.com

Total Body Towel Workout •

1.6k
173
1
No more excuses! Everyone has a dish towel that they can transform into a kick-ass piece of equipment. For the full workout visit us here: http://paleo.co/towelexercises
from Paleo Blog

21 Exercises You Can Do with a Dish Towel

No more excuses! Everyone has a dish towel that they can transform into a kick-ass piece of equipment. For the full workout visit us here: http://paleo.co/towelexercises

247
22
2
This Lower Body Towel Workout will sculpt sexy legs and tone your tush!
from thelivefitgirls.com

Lower Body Towel Workout •

637
77

5 minute full body workout! ARE YOU IN? For this workout you will want to use sliders OR you can use a towel on a hard surface OR plates on carpet. Here is the plan From a reverse bridge hold slide your legs open and close From that same position, alternate sliding in and out From the PLANK position, alternate sliding feet to elbows From that same plank, alternate open and close Finally, we are working the BACK with a up and out movement- click the image to watch video.

2.1k
249
5
from purelytwins.com

Exploring Kyoto's Sagano Bamboo Forest

Bedroom Towel Workout Purely Training #52 that will burn calories while building strength in your core, arms and legs. Complete full body low impact home workout. Great to clean the floors too! \\purelytwins.com

870
108

A fun full body towel workout. 4 exercises that target your arms, legs and abs. Let's do this workout together ladies. Full body workout routine for women to do at home. Abdominal exercises.

279
32
2
My brain is not working today. Ever have those moments when you just can’t for the life of you form coherent sentences? I think I told my Btone classes to lift the “toes of their heels” like eight ...

My brain is not working today. Ever have those moments when you just can’t for the life of you form coherent sentences? I think I told my Btone classes to lift the “toes of their heels” like eight ...

243
28
1
from Skinny Mom

Add These 25 Gliding Disc Moves to Your Workout!

Get elegant, sexy arms without leaving the house! This hardcore workout will melt away chicken wings & leave your arms looking great. Pin now, Check later.

61
5