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Free workout to get you ready to climb walls and be a badass.  My Tough Mudder for Women Workout is a good one!

Free workout to get you ready to climb walls and be a badass. My Tough Mudder for Women Workout is a good one!

Tough Mudder Checklist  -  Rule of thumb, comfort is everything when it comes to endurance based runs. Everyone will have their 2 cents on each item, but consider these items when you mud it up!

Tough Mudder Checklist - Rule of thumb, comfort is everything when it comes to endurance based runs. Everyone will have their 2 cents on each item, but consider these items when you mud it up!

tough mudder tips | first tough mudder | how to prepare for first tough mudder | what to know about tough mudders

What to Know Before Running Your First Tough Mudder

tough mudder tips | first tough mudder | how to prepare for first tough mudder | what to know about tough mudders

Have you ever wondered what it's like to run a mud run or obstacle course race? Check out these Tough Mudder training tips that will help you make the most out of a challenging and rewarding experience!

Tough Mudder Training Tips: The Ultimate Guide

Have you ever wondered what it's like to run a mud run or obstacle course race? Check out these Tough Mudder training tips that will help you make the most out of a challenging and rewarding experience!

Get Tough Mudder tips, a second training option, and valuable advice to prepare you for your race.

Tough Mudder Training Template-Week One

I think I'm being convinced into doing a touch mudder...  Free Tough Mudder Training Program | My Exercise Coach

I think I'm being convinced into doing a touch mudder... Free Tough Mudder Training Program | My Exercise Coach

Tough Mudder Workout 1...this looks seriously intense! Great if you're training for a Tough Mudder event! #workout #fitness

Tough Mudder Workout 1...this looks seriously intense! Great if you're training for a Tough Mudder event! #workout #fitness

Training for your first Spartan, Tough Mudder, Warrior Dash, or other obstacle race or mud run?  Here's everything you need to know to start your training off right!

How to Train for a Mud Run - OCR 101

Training for your first Spartan, Tough Mudder, Warrior Dash, or other obstacle race or mud run? Here's everything you need to know to start your training off right!

Training is everything before you undergo the Tough Mudder race and this is only day 1! Make sure you're prepared and learn more about this extreme race on June 20 from 7 to 10pm at the Observatory in Georgetown. It's time to Get Tough on Domestic Violence! https://www.facebook.com/events/600373996661327/?fref=ts

Training is everything before you undergo the Tough Mudder race and this is only day 1! Make sure you're prepared and learn more about this extreme race on June 20 from 7 to 10pm at the Observatory in Georgetown. It's time to Get Tough on Domestic Violence! https://www.facebook.com/events/600373996661327/?fref=ts