Fat Burning Workout Day 3 - Total Gym Pulse Health and Fitness Blog

Week #4. A workout series to help you lose weight, potentially a whole dress size, in just four weeks.

OK yes, you need a Total Gym for this, but I happen to have one :) Christie Brinkley's Five Favorite Total Gym Exercises

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A quick, early morning workout on the Total Gym is the perfect way to increase your metabolism and add an energy boost to your day.

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