Have you heard the buzz about magnesium? It's vital for our health and proper functioning, and this podcast episode explores the benefits of topical magnesium.

34: The One Where I Talk About Topical Magnesium

Have you heard the buzz about magnesium? It's vital for our health and proper functioning, and this podcast episode explores the benefits of topical magnesium.

Stressed? Up your magnesium with these foods or check out a larger list at http://www.vaughns-1-pagers.com/food/magnesium-foods.htm  More info: http://theconsciouslife.com/foods-high-in-magnesium.htm

Stressed? Up your magnesium with these foods or check out a larger list at http://www.vaughns-1-pagers.com/food/magnesium-foods.htm More info: http://theconsciouslife.com/foods-high-in-magnesium.htm

Hey! Before you begin, can we send you a free jar of coconut oil? Click here to get the details. Why Magnesium Deficiency Is So Common Eating the Wrong Foods The majority of Americans eat a diet rich in processed and refined foods, which are devoid of many nutrients. Only about half of US adults consume the Recommended Dietary Allowance of magnesium. Although nuts, seeds,…   [read more]

12 Reasons To Use Magnesium Lotion & How To Make It

Hey! Before you begin, can we send you a free jar of coconut oil? Click here to get the details. Why Magnesium Deficiency Is So Common Eating the Wrong Foods The majority of Americans eat a diet rich in processed and refined foods, which are devoid of many nutrients. Only about half of US adults consume the Recommended Dietary Allowance of magnesium. Although nuts, seeds,… [read more]

Ancient Minerals Magnesium Oil - Actually a 112 mg/mL aqueous solution; SO MUCH CHEAPER to make at home!!!

Ancient Minerals Magnesium Oil - Actually a 112 mg/mL aqueous solution; SO MUCH CHEAPER to make at home!!!

This is a great explanation of dermal absorption. Don't put anything on your skin that you wouldn't eat!

This is a great explanation of dermal absorption. Don't put anything on your skin that you wouldn't eat!

"What are the Effects of Magnesium?    While many are aware of the importance of calcium, the parallel and in some ways even more crucial role of another essential mineral — magnesium — is less widely known. As a result, adequate magnesium intake is rare, especially in the U.S."

"What are the Effects of Magnesium? While many are aware of the importance of calcium, the parallel and in some ways even more crucial role of another essential mineral — magnesium — is less widely known. As a result, adequate magnesium intake is rare, especially in the U.S."

topical magnesium oil http://stores.ebay.com/Nutritional-Wellness-Store/Magnesium-Oil-/_i.html?_fsub=7284022015

topical magnesium oil http://stores.ebay.com/Nutritional-Wellness-Store/Magnesium-Oil-/_i.html?_fsub=7284022015

Magnesium Lotion by Life-flo (Topical Magnesium Cream). Super Concentrated Magnesium Lotion. A highly concentrated lotion of pure magnesium. Mined from the Zechstein Sea in the Netherlands. Soothes and hydrates skin without a greasy feeling. Available at ProHealth.com ($8.49) #ProHealth

Magnesium Lotion by Life-flo - 8 fl oz

Magnesium Lotion by Life-flo (Topical Magnesium Cream). Super Concentrated Magnesium Lotion. A highly concentrated lotion of pure magnesium. Mined from the Zechstein Sea in the Netherlands. Soothes and hydrates skin without a greasy feeling. Available at ProHealth.com ($8.49) #ProHealth

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