Get strong, sexy, lean legs like Carrie Underwood with these expert workout tips. One of her trainers suggests a series of lunges, squats, stepups and toe taps along with a balanced diet to get your thighs and butt trim and toned.

Get strong, sexy, lean legs like Carrie Underwood with these expert workout tips. One of her trainers suggests a series of lunges, squats, stepups and toe taps along with a balanced diet to get your thighs and butt trim and toned.

Call him the Bikini Whisperer: Tony Greco is the trainer who transformed Carrie Underwood's body from post-Idol cutie to beach goddess. So of course we...

Call him the Bikini Whisperer: Tony Greco is the trainer who transformed Carrie Underwood's body from post-Idol cutie to beach goddess. So of course we...

̶"̶Ɓ̶ℓ̶α̶c̶к̶ ̶ι̶ѕ̶ ̶т̶н̶є̶ ̶н̶α̶ρ̶ρ̶ι̶є̶ѕ̶т̶ ̶c̶σ̶ℓ̶σ̶υ̶я̶.̶" Kiss me kiss me -5sos

̶"̶Ɓ̶ℓ̶α̶c̶к̶ ̶ι̶ѕ̶ ̶т̶н̶є̶ ̶н̶α̶ρ̶ρ̶ι̶є̶ѕ̶т̶ ̶c̶σ̶ℓ̶σ̶υ̶я̶.̶" Kiss me kiss me -5sos

Nice Ford 2017: Interview: Tony Greco, Program Manager, 2017 Ford F-150 Raptor Photo & Image Gallery Car24 - World Bayers Check more at http://car24.top/2017/2017/03/05/ford-2017-interview-tony-greco-program-manager-2017-ford-f-150-raptor-photo-image-gallery-car24-world-bayers/

Nice Ford 2017: Interview: Tony Greco, Program Manager, 2017 Ford F-150 Raptor Photo & Image Gallery Car24 - World Bayers Check more at http://car24.top/2017/2017/03/05/ford-2017-interview-tony-greco-program-manager-2017-ford-f-150-raptor-photo-image-gallery-car24-world-bayers/

This is one of my most favourite places! I go here to get fit/my butt whooped! It's beautiful, the trainers are incredible - both helpful and extremely nice/patient, and the program works! They set you up for a workout in the gym as well as an eating program for home. And they check up on you :) Anywhere that has smiling faces, serves expresso, and makes awesome shakes is perfection!

This is one of my most favourite places! I go here to get fit/my butt whooped! It's beautiful, the trainers are incredible - both helpful and extremely nice/patient, and the program works! They set you up for a workout in the gym as well as an eating program for home. And they check up on you :) Anywhere that has smiling faces, serves expresso, and makes awesome shakes is perfection!

Lunch Out Loud Ottawa Podcast Episode 9 Recap- Tony Greco and Go Long(!)

Lunch Out Loud Ottawa Podcast Episode 9 Recap- Tony Greco and Go Long(!)

A cropped VLC snap from my shitty taped copy of "Tony Greco Fitness".  *If anybody has a good copy, let me know.*

A cropped VLC snap from my shitty taped copy of "Tony Greco Fitness". *If anybody has a good copy, let me know.*

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