Turkey and Quinoa Stuffed Cabbage...Tone It Up with your trainers Karena and Katrina, fitness and lifestyle trainers!

Turkey and Quinoa Stuffed Cabbage

Tone It Up with your trainers Karena and Katrina, fitness and lifestyle trainers!

Kickass Quotes For Those Days You Need A Little Extra Inspo

Tone It Up with your trainers Karena and Katrina, fitness and lifestyle trainers! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Tone It Up is Celebrating National PANCAKE Day! Here's some tips and tricks to make your protein pancake perfect every time, with Perfect Fit of course! www.toneitup.com

Love Your Body with Pancakes!

Protein balances your blood sugar levels- making you fuller, longer! Protein will not bulk you! It increases your metabolism, making you leaner and healthier! Women need protein. What about WHEY protein powder? Whey is a leftover dairy bi-pr

How Karena And Katrina Of Tone It Up Created A Multi-Million Dollar Fitness Brand And Community - Forbes

How Karena And Katrina Of Tone It Up Created A Multi-Million Dollar Fitness Brand And Community

Created by Irish ceramist Aileen Barr and mosaic artist Colette Crutcher, with the help of over 300 community volunteers, the 16th Avenue Tiled Steps took over a two and a half year to finish. San Francisco, CA

Artistic Mosaic Stairs

Funny pictures about San Francisco's Secret Mosaic Staircase. Oh, and cool pics about San Francisco's Secret Mosaic Staircase. Also, San Francisco's Secret Mosaic Staircase.

Tone It Up Community Instagram Accounts to Follow

It Is Thigh Time: Roll Out

Last week, we delved into the world of and found a community of strong, empowered women, all united by their fitness journey. Let's take a look at the parallel universe of hosted by Karena and Katrina, some of our favorite trainers.

Tone It Up with your trainers Karena and Katrina, fitness and lifestyle trainers!

Kickass Quotes For Those Days You Need A Little Extra Inspo

Tone It Up with your trainers Karena and Katrina, fitness and lifestyle trainers!

Tone It Up with your trainers Karena and Katrina, fitness and lifestyle trainers!

Kickass Quotes For Those Days You Need A Little Extra Inspo

Delicious Garlic & Herb Turkey Burgers ;)

Delicious Garlic and Herb Turkey Burgers! :)

Join Melody and the Tone It Up Community! Best Workouts and Nutrition Plan!

Find out how Melody lost 90 POUNDS!!

Meet Melody: This kick ass lady lost 90 pounds, built self-confidence and made herself.

lets get on to the important stuff: planning for your 7 day slimdown. What is the 7 day slimdown? Slimdowns are famous in the Tone It Up community. Read More

lets get on to the important stuff: planning for your 7 day slimdown. What is the 7 day slimdown? Slimdowns are famous in the Tone It Up community.

Get a nice and toned booty with these moves/ I don't know if I want a "bubble butt", but (;)) we'll see.

You're 14 Moves Away From The Perfect Bubble Butt

7,125 Likes, 369 Comments - Tone It Up (@toneitup) on Instagram: “just gonna leave this one right here...the #TIUtour Lookbook & some major surprises are coming very…”

7,125 Likes, 369 Comments - Tone It Up (@toneitup) on Instagram: “just gonna leave this one right here...the #TIUtour Lookbook & some major surprises are coming very…”

Sweet and Spicy Orange-Glazed Veggies: Check out this recipe for a veggie stir-fry that Karena and Katrina shared in the Tone It Up community group.

Sweet and Spicy Orange-Glazed Veggies

This flavourful but sweet and spicy orange-glazed veggie stir-fry is a great way to make your asparagus even more delicious. Source: OnSugar User Tone It Up

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