We've gotten rid of all the unhealthy fats in our natural kitchen and only a few remain (olive oil, coconut oil & butter). We've also included tallow in the mix. Here's a great post on why lard and tallow are healthy for you - How to render lard and tallow and why you should.
How to Render Beef Tallow in a Crockpot. This healthy, traditional, nourishing fat is easy to cook with and makes food taste delicious. Tallow is also good for making skin care products such as lip balm, skin salves and deodorant. - www.ohlardy.com
How to Render Lard the Right Way, Snow White and Odorless | http://myhumblekitchen.com/?utm_campaign=coschedule&utm_source=pinterest&utm_medium=Keeper%20of%20the%20Home%20(Real%20Food%20DIY%20%26%20Basics)