One of the hardest lessons is letting go. Whether it's guilt, anger, love, loss, or betrayal. Change isn't easy. We fight to hold on and we fight to let go.
Remember to take care of yourself. You can't pour from an empty cup.
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Relax. You are enough. You do enough. Breathe extra deep, let go, and just live right now in the moment.
You could have defined yourself by the dark days, but instead through them you realized your light.
To get over the past
Simple wisdom for complex lives. Quotes, tips & stories to help us help ourselves and each other.
Don't put the key to your happiness in someone else's pocket.
Anxiety happens when you think you have to figure everything out all at once. Breathe. You're strong. You got this. Take it day by day.
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