We have a "calm down" spot and a "time out" spot. I like this for calming down but seems too much like a reward in time out.

We have a "calm down" spot and a "time out" spot. I like this for calming down but seems too much like a reward in time out.

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Looking for something fun to do with your used plastic water bottles? Grab some sparkly glitter glue and make your own DIY meditation or time out bottle.

Looking for something fun to do with your used plastic water bottles? Grab some sparkly glitter glue and make your own DIY meditation or time out bottle.

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Rainbow glitter bottle calm down sensory bottle for kids. Easy and inexpensive glitter bottles kids can make. Great for time out alternatives, stress and anxiety relief, and sensory processing disorders in kids and adults.

Rainbow glitter bottle calm down sensory bottle for kids. Easy and inexpensive glitter bottles kids can make. Great for time out alternatives, stress and anxiety relief, and sensory processing disorders in kids and adults.

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Both children and adults will love this DIY Frozen-inspired snowstorm sensory bottle. A fun party favor idea for Disney Frozen birthday parties. Calm down bottles like this are most often used to help calm an overwhelmed or anxious child, as a “time out” timer, or as a meditation technique for kids. Else and Anna would love it... make one today!

Both children and adults will love this DIY Frozen-inspired snowstorm sensory bottle. A fun party favor idea for Disney Frozen birthday parties. Calm down bottles like this are most often used to help calm an overwhelmed or anxious child, as a “time out” timer, or as a meditation technique for kids. Else and Anna would love it... make one today!

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how to make these adorable bottles used for timeout to calm your little one, and as a timer! http://mycrazyblessedlife.com/2011/10/03/relax-bottletime-out-timer/

how to make these adorable bottles used for timeout to calm your little one, and as a timer! http://mycrazyblessedlife.com/2011/10/03/relax-bottletime-out-timer/

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Time out/calm down bottles- original source. If child is too excited or angry or agitated, give them their bottle. They shake it up really well & sit somewhere quiet. Once the glitter is all settled (~5 mins) their time is up. If they try to mess with the bottle, it will only make their time out longer.

Time out/calm down bottles- original source. If child is too excited or angry or agitated, give them their bottle. They shake it up really well & sit somewhere quiet. Once the glitter is all settled (~5 mins) their time is up. If they try to mess with the bottle, it will only make their time out longer.

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Calm down sensory bottles like this butterfly bottle can be used in many ways. They can be used for safe no mess sensory play, a science teaching aid, a time out tool, and to help children (and adults) calm down and unwind. They are also the perfect way for babies and toddlers to safely investigate items without the risk of choking on them. DIY Calm Down Jar | Discovery Bottle

Calm down sensory bottles like this butterfly bottle can be used in many ways. They can be used for safe no mess sensory play, a science teaching aid, a time out tool, and to help children (and adults) calm down and unwind. They are also the perfect way for babies and toddlers to safely investigate items without the risk of choking on them. DIY Calm Down Jar | Discovery Bottle

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