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The Surgeon's knot, never comes untied  unless you want it to. Imagine you are looking down at your shoe, that's the picture. Blue lace is Left, Yellow lace is Right.

The Surgeon's knot, never comes untied unless you want it to. Imagine you are looking down at your shoe, that's the picture. Blue lace is Left, Yellow lace is Right.

Custom Nike Roshe Run One Yeezy 350 Athletic Running Women Shoes as Is... ($115) ❤ liked on Polyvore featuring shoes, sneakers, nike, silver, sneakers & athletic shoes, tie sneakers, women's shoes, silver shoes, grey flats and silver flat shoes

Custom Nike Roshe Run One Yeezy 350 Athletic Running Women Shoes as Is... ($115) ❤ liked on Polyvore featuring shoes, sneakers, nike, silver, sneakers & athletic shoes, tie sneakers, women's shoes, silver shoes, grey flats and silver flat shoes

Who's ready to #run?! If you're feeling some discomfort in your running shoes, try retying them according to this handy chart!

Protein Shakes - Blog

Who's ready to #run?! If you're feeling some discomfort in your running shoes, try retying them according to this handy chart!

Choose, Lace, and Replace Your Running Shoes Based on How You Run

Choose, Lace, and Replace Your Running Shoes Based on How You Run

Great information. To add to the shoe part (I recently went through the stressful ordeal of buying my first pair of real running shoes) do not simply rely on the advice of someone at a big sports store like Dicks. Go out of your way to find a store devote

How to tie your running shoes to fit your feet better. a podiatrist showed her this trick!  wow - the high arches, vs. wide foot tie is fantastic.   # Pin   for Pinterest #

Running Shoe Lacing Techniques

How to tie your running shoes to fit your feet better. a podiatrist showed her this trick! wow - the high arches, vs. wide foot tie is fantastic. # Pin for Pinterest #

These Galaxy Roshes by @kendrascustoms look awesome. Instead of painting a galaxy pattern on the whole upper like usual* she used the swoosh and sole as her canvas. #aceofcustoms

These Galaxy Roshes by @kendrascustoms look awesome. Instead of painting a galaxy pattern on the whole upper like usual* she used the swoosh and sole as her canvas. #aceofcustoms

Running show lacing techniques via http://www.reddit.com/r/running/comments/20u6a4/running_shoe_lacing_techniques/

Thought You Knew All The Life Hacks The Web Had To Offer? Here Are 25 More

Running show lacing techniques via http://www.reddit.com/r/running/comments/20u6a4/running_shoe_lacing_techniques/

How to tie your shoes if you have ankle pain while running. Unbelievable how much this simple trick helps!

How to tie your shoes if you have ankle pain while running. Unbelievable how much this simple trick helps!