Thursday workout! Yes, a little bit early. I’m coming down with something and I have some early commitments tomorrow so I wanted to get this out. Links to some of the moves:Plank jacksMountain climbersClamp crunchesBicycle crunchesLong-leg scissor crunchesRussian twistsPlank walksStanding pike kicks
Back On Pointe, A daily exercise plan! Do these exercises... Click here to download abs abs abs Click here to download workouts Click here to download 3 months workout Click here to download Ab Workout @Heather Creswell Creswell Click here to download
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