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Follow this one-week plan from fitness trainer Chris Powell to curb carbs, sugar and salt, the three nutrients responsible for belly fat.

Ultimate Guide to Weight Loss & Healthy Eating

Follow this one-week plan from fitness trainer Chris Powell to curb carbs, sugar and salt, the three nutrients responsible for belly fat.

Dr. Oz's 3-Day Detox Cleanse - I would substitute Mila for the flax seeds

Dr. Oz Three-Day Detox

Three day easy cleanse with juicing in the day and a healthy meal in the evening - starting this tomorrow my liver needs it!

Three day easy cleanse with juicing in the day and a healthy meal in the evening - starting this tomorrow my liver needs it!

2-Day Post Holiday Detox-- perfect way to drop a few pounds post Christmas Dinner. #17DayDiet #Detox #Cleanse

Three Ways to Control Your Cravings

2-Day Post Holiday Detox-- perfect way to drop a few pounds post Christmas Dinner. #17DayDiet #Detox #Cleanse

Three Day Juice Cleanse - Short, effective, and allows a meal at night.  Have to try this. @lilirae89

Three Day Juice Cleanse (Dash of Darling)

Three Day Juice Cleanse - Short, effective, and allows a meal at night. Have to try this. @lilirae89

This all natural "secret" detox drink recipe will help bloating, increase energy, speed-up metabolism, stabilize blood sugar and boost your immune system.

All Natural "Secret" Detox Drink Recipe

This all natural "secret" detox drink recipe will help bloating, increase energy, speed-up metabolism, stabilize blood sugar and boost your immune system.

Planning to attend your best friend’s birthday party in three days but still worried if your favourite dress will fit you? Try 3 day military diet to lose weight within 3 days

Girls lFitness on

Planning to attend your best friend’s birthday party in three days but still worried if your favourite dress will fit you? Try 3 day military diet to lose weight within 3 days

Skinny Ms. 3 Day Cleanse & Detox is the perfect way to recharge the body :-)  #skinnyms #cleanse #detox

Three Day Cleanse & Detox

Skinny Ms. 3 Day Cleanse & Detox is the perfect way to recharge the body :-) #skinnyms #cleanse #detox

Joe Cross’ 3-Day Weekend Juice Cleanse  To help you reap the benefits of juicing, Cross has developed a 3-day juice cleanse. Read on for the guidelines and shopping list.

Joe Cross’ 3-Day Weekend Juice Cleanse To help you reap the benefits of juicing, Cross has developed a 3-day juice cleanse. Read on for the guidelines and shopping list.

Green tea ice cubes for ice water. Great natural energy source throughout the day. As your cubes melt drink gets more tea.  I made one cup of hot water w three tea bags (replace one with dandelion root tea for a little detox). I then diluted it a bit w water and poured in ice tray.

Green tea ice cubes for ice water. Great natural energy source throughout the day. As your cubes melt drink gets more tea. I made one cup of hot water w three tea bags (replace one with dandelion root tea for a little detox). I then diluted it a bit w water and poured in ice tray.

Three days of nothing but juice. I was nervous about the juice cleanse but I ended up loving it (mostly).

My Best Tips to Make Juicing For Beginners Simple

Three days of nothing but juice. I was nervous about the juice cleanse but I ended up loving it (mostly).

Dr. Oz 3 Day Detox Cleanse Review... I so want to try this! next time I have a spare 3 days home, i will!

Detox Cleanse Wrap-Up

Dr. Oz 3 Day Detox Cleanse Review... I so want to try this! next time I have a spare 3 days home, i will!

Everyone talks about detox, but how many of us actually do it as often as we should? Here are a few signs that you need to take it more seriously... Fatigue Digestive issues like constipation Migra...

8 Signs Your Body Could Benefit from Detox

Everyone talks about detox, but how many of us actually do it as often as we should? Here are a few signs that you need to take it more seriously... Fatigue Digestive issues like constipation Migra...