Welcome to week two of the SWEAT Summer Series! How did you find the first workout for your legs? Was it challenging enough? In week two, it’s all about the arms! This workout is going to push you, but it will all be worth it, I promise! I’ve included a range of different moves to help you build strength. Now don’t be fooled by the cute name ‘caterpillar walk’; it’s harder than it looks ;) To be the FIRST to see my SWEAT Summer Series workouts, make sure you sign up for my newsletter…
I’ve teamed up with SWEAT and decided to bring you the SWEAT Summer Series again! It was SO much fun doing this last year, so I have created another 4-week series for you ladies to try out. Each week, I’ll give you a new workout to try! Just like my BBG program in the SWEAT app, there are two circuits. You can choose to do them once each for a 14-minute workout, or twice for a workout that is 28-minutes long. For week one, we’re focusing on legs! I recommend watching the video first, so ...
3-Move Circuit From BBG's Kayla Itsines For Tight and Toned Legs: We're big fans of Aussie trainer and founder of the Sweat With Kayla app Kayla Itsines, and we're delighted to share this killer leg workout she created for POPSUGAR.
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Prev post1 of 3Next Occasional, mild body odor is normal, but excessive or unpleasant body odor can be a source of great discomfort for others and very embarrassing for you. Strong and unpleasant odor emanates from the body when the sweat glands are overactive. But it is not sweat that causes body odor. The unpleasant
Entirely Drugstore Summer Makeup Tutorial
A full face of amazing sweat-proof drugstore makeup! Click through to see the tutorial!