3-Move Circuit From BBG's Kayla Itsines For Tight and Toned Legs: We're big fans of Aussie trainer and founder of the Sweat With Kayla app Kayla Itsines, and we're delighted to share this killer leg workout she created for POPSUGAR.
A sweet take on your performance capri, the sweat-fighting Petal Capri essential is designed with a breathable flower design at the hem. Get outside in UPF 50+ sun protection and feel free to move as you please with a chafe-free construction.
I was actually inspired to make this workout while on my run this morning! Most of the time I like to combine cardio and strength training in my at home routines, but I realized that sometimes you want to just get in some cardio. Maybe you’re on a rest day with strength or maybe you have a dedicated strength plan, either way if you’re looking for some straight up, make you sweat, challenging at home cardio workout, this is the plan for you! The rest periods are optional (if you ...
Prev post1 of 3Next Foot odor or smelly feet, technically known as bromhidrosis, can be really embarrassing for those suffering from this problem. This usually occurs when your feet sweat and the sweat does not evaporate because you are wearing shoes or socks. Bacteria naturally present on your skin grow as they feed on the