The Obesity Code by Jason Fung, MD BUY IT!!! I have been recommending it to everyone, including strangers, I hear mention that they or someone in their family is diabetic. Subscribe to his blog also www.intensivedietarymanagement.com. His method works!!!
Dr Eric Berg - on You Tube - to lose Weight you got to eat Fat. FAT BURNS FAT. The Latest Research confirms this - The LCHF Diet (Low Carb High Fat) is the healthiest Diet. Just Yesterday my doctor - Dr Jason Fung - author of the Obesity Code - told us to eat - avocados; full fat cheese and sour cream and cottage cheese. Avoid low Fat products. He also is strong on Intermittent Fasting... IT Works... FAT MAKES US FEEL FULL. Our body runs better on FAT as fuel. Carbs are Sugar. Carbs are…
Summary - The Obesity Code: By Jason Fung - Unlocking the Secrets of Weight Loss (The Obesity Code
Summary - The Obesity Code: By Jason Fung - Unlocking the Secrets of Weight Loss (The Obesity Code:
In his new book, “The Obesity Code: Unlocking the Secrets of Weight Loss,” Dr. Jason Fung lays out a radical new approach to diet. One of Fung’s most important recommendations involves fasting. He instructs patients to skip eating for two non-consecutive 24-hour periods in a week, drinking only water, green tea, coffee and broth during those times.
Lemon Detox Diet – Everything You Need To Know: Thus, if you are troubled by obesity, you can try out the lemon detox diet for a drastic weight loss. Enlisted below are a few benefits of lemon detox diet.