gordon downie - well he found his little, lonely love His bride of the northern woods But, she took me to the Opera House Like he said she would Then she sighed and she fell from the balcony Shakespeare's bent to touch She never had any time for me Cause I didn't protest enough
The Foam Roller Iliopsoas Stretch stretches the psoas part of the hip flexor in the lower back. It will help relieve hip pain as well as back pain. In the final picture, try to pull your legs toward your body as much as you can. It is OK if you can't straighten your legs all the way. The stretch is supposed to be in the lower back, not the back of the legs.