This checklist makes setting and tracking goals simple for kids! Give each student a goal sheet weekly or monthly. Have students choose 3 goals from the picture sheet, then cut and paste their goals onto their goal sheet. At the end of the week or month have students check off whether they accomplished the goal or still need to work on it. Then they will choose new goals for the next month. You could have students tape their goal sheet to their desk or keep it in a folder.
Yes, it can be done but……. you will have to put in the work. If you want to get bigger hips along with a small waistline, you can achieve it. The goal here is to build wider hips without putting on a lot of fat but instead, add muscles. For this 30 day bigger hips … Read More →