Directed by Roland Emmerich. With Dennis Quaid, Jake Gyllenhaal, Emmy Rossum, Dash Mihok. Jack Hall, paleoclimatologist, must make a daring trek across America to reach his son, trapped in the cross-hairs of a sudden international storm which plunges the planet into a new Ice Age.
Traditional chicken salad clocks in at 500 calories, but this healthy chicken salad is 139 calories a serving. The secret? A simple swap of Greek yogurt for mayo. Serve with one or two slices of bread (like wheat bread, 220 calories for two slices). Calories (with two slices of wheat bread): 359 Photo: Lizzie Fuhr
It's rare to find a dish that is as gorgeous as it is tasty, but this sesame ginger quinoa salad fits the bill. It's so pretty that you might not want to eat it — but you should, because its Asian influence gives it an incredible flavor. Photo: Jenny Sugar
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