I absolutely do not agree with number 18. You should never go to bed hungry! The Skinny Rules by Bob Harper! #Fitness #Motivatio

I absolutely do not agree with number 18. You should never go to bed hungry! The Skinny Rules by Bob Harper! #Fitness #Motivatio

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Start a biggest loser contest at work! This kit gives you all the templates and rules you need to start!

Start a biggest loser contest at work! This kit gives you all the templates and rules you need to start!

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“The Biggest Loser” salad that almost no one can get enough of. 1 head fresh lettuce, 1 bunch fresh basil, 2 fresh in-season tomatoes, 1 cucumber, 1/4 red onion.		 For dressing-1/3 cup olive oil, 4 tbsp lemon juice,1 tsp honey, salt and pepper, to taste

“The Biggest Loser” salad that almost no one can get enough of. 1 head fresh lettuce, 1 bunch fresh basil, 2 fresh in-season tomatoes, 1 cucumber, 1/4 red onion. For dressing-1/3 cup olive oil, 4 tbsp lemon juice,1 tsp honey, salt and pepper, to taste

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Did you know...fat burning zone...for an aerobic workout like running, walking, step class etc...(via The Biggest Loser FB)

Did you know...fat burning zone...for an aerobic workout like running, walking, step class etc...(via The Biggest Loser FB)

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The Biggest Loser - Club Corner - Fish Tacos...love these, so will have to try this recipe :-)
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