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The 300

The 300 Work Out 25 pull-ups 50 deadlifts at 135 pounds 50 push-ups 50 box jumps with a 24-inch box 50 "floor wipers" (a core and shoulders exercise at 135 pounds) 50 "clean and press" at 36 pounds (a weight-lifting exercise) 25 more pull-ups -- for a total of 300 reps


Cycle along part of the 374-mile Kettle Valley Railway (KVR) trail past wineries overlooking the massive Okanagan Lake and bask in one of the 300+ days of yearly sunshine that graces Penticton, BC.

from Wayfair

Hale Bookcases 300 Sectional Series Extra Deep Receding Door 56.75" Barrister Bookcase

Found it at Wayfair - 57" H 300 Sectional Series Extra Deep Receding Door Book Cases

The 300 Best Albums of the Past 30 Years (1985-2014) | SPIN

from Education

The Truth Behind 300: Who Really Held Thermopylae

The Truth Behind 300: Who Really Held Thermopylae: A Sculputre of a Spartan Hoplite from the 5th Century BCE

views of the caldera, descend the 300 steps from the northern city of Oia to the tiny port of Amoudi Bay

Last stand of the 300 Spartans - YouTube


The second workout in the 300 Abs Series. Incorporate this 15-20 minute routine into your cardio and strength training to help target your midsection.


The .300 Winchester Magnum (known as .300 Win Mag) is a popular, belted, bottlenecked magnum rifle cartridge that was introduced by Winchester Repeating Arms Company in 1963 as a member of the family of Winchester Magnum cartridges.