The rationale behind the 1000 calorie Indian diet plan is that the drastic reduction of caloric intake results in weight loss with little or no ... #weightloss

The rationale behind the 1000 calorie Indian diet plan is that the drastic reduction of caloric intake results in weight loss with little or no ... #weightloss

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Kayaking in the 1000 Islands, Ontario Canada

Kayaking in the 1000 Islands, Ontario Canada

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Boldt Castle on Heart Island - The re-shaped island and Castle is only accessible by water, with tours starting in Alexandria Bay or Clayton, NY and Ontario, Canada. It is only open from mid-May to mid-October.

Boldt Castle on Heart Island - The re-shaped island and Castle is only accessible by water, with tours starting in Alexandria Bay or Clayton, NY and Ontario, Canada. It is only open from mid-May to mid-October.

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12-Minute Victoria's Secret inspired Workout - You may not be walking the runway like the Angels, but you can still benefit from this butt firming, leg toning, and ab flattening workout that whips your body into shape.

12-Minute Victoria's Secret inspired Workout - You may not be walking the runway like the Angels, but you can still benefit from this butt firming, leg toning, and ab flattening workout that whips your body into shape.

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Rock Island Lighthouse - The lighthouse was originally commissioned in 1847 and is located on the St. Lawrence River in the 1000 Islands Region of upstate NY. Wellesley Island and the 1000 Islands Park Corporation is in the background.Image made on June 3rd, 2013, the evening before the grand reopening, after 3 years of extensive remodeling by the New York State Office of Parks, Recreation & Historic Preservation…

Rock Island Lighthouse - The lighthouse was originally commissioned in 1847 and is located on the St. Lawrence River in the 1000 Islands Region of upstate NY. Wellesley Island and the 1000 Islands Park Corporation is in the background.Image made on June 3rd, 2013, the evening before the grand reopening, after 3 years of extensive remodeling by the New York State Office of Parks, Recreation & Historic Preservation…

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The Official 1000 Workout! 10 moves, 100 reps each. See it here: http://www.blogilates.com/printables-2/the-1000-workout  Let me know how long it takes you!    The moves:    100 skipping rope  100 squats  100 mountain climbers  100 crunches  100 high knees  100 half cobra pushups  100 bridge pulses  100 walking lunges  100 tricep dips  100 hover jacks    ♥ INSP...

The Official 1000 Workout! 10 moves, 100 reps each. See it here: http://www.blogilates.com/printables-2/the-1000-workout Let me know how long it takes you! The moves: 100 skipping rope 100 squats 100 mountain climbers 100 crunches 100 high knees 100 half cobra pushups 100 bridge pulses 100 walking lunges 100 tricep dips 100 hover jacks ♥ INSP...

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This post has every kind of life hack you could need—calculating restaurant tips, cleaning tips, recipe ingredient substitutions, tech security, health hacks, travel advice, getting little-known discounts, and more. These tips will improve every aspect of your home and life. You won't believe the tip on getting discounted video games. Genius!

This post has every kind of life hack you could need—calculating restaurant tips, cleaning tips, recipe ingredient substitutions, tech security, health hacks, travel advice, getting little-known discounts, and more. These tips will improve every aspect of your home and life. You won't believe the tip on getting discounted video games. Genius!

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