Zoe Smith proving that size doesn't matter by competing in the Women's 58kg Weightlifting event. While we wouldn't advise Mammas-to-be to start at Zoe's level, adding 5kg weights to your workout is a great way to stay toned and increase impact.

Zoe Smith proving that size doesn't matter by competing in the Women's 58kg Weightlifting event. While we wouldn't advise Mammas-to-be to start at Zoe's level, adding 5kg weights to your workout is a great way to stay toned and increase impact.

Team GB weightlifter Louis Martin competing in the Middle Heavyweight event at the Rome Olympics, 1960. Martin eventually won the bronze medal.

Team GB weightlifter Louis Martin competing in the Middle Heavyweight event at the Rome Olympics, 1960. Martin eventually won the bronze medal.

Resultados de la Búsqueda de imágenes de Google de http://www.mundoflaneur.com/wp-content/uploads/2012/05/Lego-Juegos-Ol%25C3%25ADmpicos-Londres-2012.jpg

Resultados de la Búsqueda de imágenes de Google de http://www.mundoflaneur.com/wp-content/uploads/2012/05/Lego-Juegos-Ol%25C3%25ADmpicos-Londres-2012.jpg

Got to meet Peter Kirkbride (member of Team GB in Weightlifting). Awesome to actually meet someone who competed in the Olympics, managed to get a picture with him as well. Wraps up my Olympic experience pretty nicely!

Got to meet Peter Kirkbride (member of Team GB in Weightlifting). Awesome to actually meet someone who competed in the Olympics, managed to get a picture with him as well. Wraps up my Olympic experience pretty nicely!

Public Service Announcement. This account will mainley be sharing Olympic posts for the next few weeks :-) and will be supporting Team GB and Team Zim #sorrynotsorry #Olympics #rio2016 #teamgb #teamzim #swimming #gymnastics #weightlifting #olylift #rugby #rugby7s #exciteddotcom

Public Service Announcement. This account will mainley be sharing Olympic posts for the next few weeks :-) and will be supporting Team GB and Team Zim #sorrynotsorry #Olympics #rio2016 #teamgb #teamzim #swimming #gymnastics #weightlifting #olylift #rugby #rugby7s #exciteddotcom

Commonwealth bronze medallist Zoe Smith will make her Olympic debut this summer after being named in the five-strong GB weightlifting squad for London 2012.

Commonwealth bronze medallist Zoe Smith will make her Olympic debut this summer after being named in the five-strong GB weightlifting squad for London 2012.

A young Team GB fan shows off her country's colours during the women's 63kg weightlifting final at ExCeL

A young Team GB fan shows off her country's colours during the women's 63kg weightlifting final at ExCeL

Weightlifting- Team GB Rio 2016

Weightlifting- Team GB Rio 2016

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