Drinking immune building teas on a daily basis is a good idea throughout the winter season. One really great herbal tea blend I like to sip is Ginger-Turmeric tea. Ginger is well known for its anti-nausea and ability to help with motion sickness and digestive difficulties. But, did you know that it is also an anti-inflammatory and preventative for flus and colds?
Nature's Flu Shot and Cold Buster Juice -- Have you been having colds, flu-like symptoms, cough, and just feeling sick the entire day? Here's the recipe that can make it go away! Great for your kids as well.. and have a natural flu shot!
Soothing Lemon Ginger Drink for Colds and Congestion
When it comes to colds and congestion, ginger and lemon pack a powerful punch – so make up a batch of this soothing lemon ginger drink to get better! Ginger warms the body and is known to help with decongestion. It is also thought to boost circulation and the immune system. Lemon is high in vitamin C, has antibacterial properties, and is said to aid in breaking fevers and soothing sore throats.