Buttermilk Ranch Dressing Don't let the name fool you: Buttermilk is low in fat and calories. Keep the creamy and tangy flavors of your favorite ranch dressing, but enjoy it at fewer calories with this modified recipe. Traditional ranch dressing: 140 calories Food Network ranch dressing: 20 calories Ingredients 2 scallions, chopped 1/2 tsp minced garlic 1/4 cup buttermilk 1/4 cup plain yogurt 2 tsp rice vinegar Sugar and salt, to taste
Sour Cherry Crisp. less crumble on top--or a more shallow pan start with 3 C cherries (drained), 1/2 C sugar, 2 Tbsp corn starch, 1/4 C juice, smidgen almond extract. cook until thickened. then start with the almond streusel topping.
Tart Cherry Pie: *I used to go to Traverse City, Michigan to pick cherries with a friend. She taught me the art of making pie. I add a little almond extract to the filling as well as use a double crust (not lattice). Also, brush the top crust with milk & sprinkle with coarse sugar. This is for you, Esther. <3
THE SLEEP DOCTOR'S SLEEP SLIM SMOOTHIE (From Dr. Oz) Helps you get to sleep AND keeps your metabolism running all night. Tart cherry juice, banana, soy milk, vanilla extract - Drink at bedtime. Sleep is essential for good health and for weight loss.