"You can't pour from an empty cup. Take care of yourself first." Life with chronic illness. Fibromyalgia, Chronic Fatigue Syndrome, Myalgic Encephalomyelitis, Lyme Disease.

"You can't pour from an empty cup. Take care of yourself first." Life with chronic illness. Fibromyalgia, Chronic Fatigue Syndrome, Myalgic Encephalomyelitis, Lyme Disease.

Only when we first help ourselves can we effectively help others. Caring for yourself is one of the most important—and one of the most often forgotten—things you can do as a caregiver. When your needs are taken care of, the person you care for will benefit, too.

Only when we first help ourselves can we effectively help others. Caring for yourself is one of the most important—and one of the most often forgotten—things you can do as a caregiver. When your needs are taken care of, the person you care for will benefit, too.

I was lost and an awful person couple years ago. Last year I took time to tend to my mind body and soul and I can't stress how important this is!

I was lost and an awful person couple years ago. Last year I took time to tend to my mind body and soul and I can't stress how important this is!

redfairyproject.com  DAILY INSPIRATION - Fall in love with taking care of yourself... We can't always be on the go, doing, doing, doing. We must stop to refuel. Reserve moments in your week for taking care of yourself and recharging. (To get your full dose of wisdom from this inspiring quote, click the image!). xoxo

redfairyproject.com DAILY INSPIRATION - Fall in love with taking care of yourself... We can't always be on the go, doing, doing, doing. We must stop to refuel. Reserve moments in your week for taking care of yourself and recharging. (To get your full dose of wisdom from this inspiring quote, click the image!). xoxo

It took forever for me to be this..its only recently that I have cared to take care of myself..

It took forever for me to be this..its only recently that I have cared to take care of myself..

Leadership is not about being in charge. Leadership is taking care of those in your charge. Simon Sinek quote http://blog.smamarketing.net/lesson-learned-from-altmba-on-business-storytelling

Law Of Attraction Affirmations

Leadership is not about being in charge. Leadership is taking care of those in your charge. Simon Sinek quote http://blog.smamarketing.net/lesson-learned-from-altmba-on-business-storytelling

Take care of yourself. What a lovely affirmation. It's wisdom we can all get behind. If you'd like more self-care for free, click the pic. See you there!

Take care of yourself. What a lovely affirmation. It's wisdom we can all get behind. If you'd like more self-care for free, click the pic. See you there!

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