God takes care of birds in the sky. Every day He provides them with shelter and food they need to survive. How much more does He care for you, the one made in His own image? The one He sent His own son to die for?
Only when we first help ourselves can we effectively help others. Caring for yourself is one of the most important—and one of the most often forgotten—things you can do as a caregiver. When your needs are taken care of, the person you care for will benefit, too.