"You can't pour from an empty cup. Take care of yourself first." Life with chronic illness. Fibromyalgia, Chronic Fatigue Syndrome, Myalgic Encephalomyelitis, Lyme Disease.
Positive Quote: Her life changed the day she learned that she was just as…
Fall in love with taking care of yourself. Mind. Body. Spirit.
Take care of yourself
Take care of yourself from the inside out
Sometimes always putting others first is a great way to avoid looking at yourself and working on your own life. Dare to make yourself a priority.
Always take care of yourself first. GetFit Mamas https://www.facebook.com/groups/1179861332028976/
Learning to set boundaries takes practice and patience. These tips will guide you in taking care of yourself by setting healthy boundaries that will benefit your relationships.
From the Secret :) This is not being selfish...it is being SELF-ish...in a good way..if you do not take care of you, you cannot take care of anyone else.