No one knows I am struggling with depression. I wish they could take a hint. When those commercials come on my dad jokingly asks if I'm depressed. I laugh it off and say no. I'm lying. I just want to be happy again without anyone every finding out I'm not the "tough" (I guess) person they think I am. People say I'm a terrible actor but they don't know I'm doing it every second that anyone looks at me. Maybe if they aren't paying attention I could say something. They wouldn't listen it's just…
Almost all of these are perfect. Number 1 is a bit different for me. I do want advice sometimes, or maybe I just want to know what people I respect would do in the situation. Number 6 is just hilarious-not sure they got it, but that may be the point.
Taking time out to relieve emotional and physical stress through regular practice of the Transcendental Meditation® technique is a natural and effective approach to prevent and reduce depression. http://www.tm-women.org/alleviating-depression/
"I want you to back yourself into a corner. Give yourself no choice but to succeed. Let the consequences of failure become so dire and so unthinkable that you’ll have no choice but to do whatever it takes to succeed." Jordan Belfort, The Wolf of Wall Street #successquote like
Kari here are some known symptoms of depression. This image gives a great explanation because depression can be physical, emotional and take affect our thoughts and behaviors.Take a moment to review these symptoms. Do any of these apply to you?