https://www.facebook.com/108858199201084/photos/a.110126782407559.24550.108858199201084/847286608691569/?type=1

https://www.facebook.com/108858199201084/photos/a.110126782407559.24550.108858199201084/847286608691569/?type=1

When someone's actions make you angry, it can be hard to take a breath and relax. Once you do, you can decide how to be more empathetic. Here are some tips.

When someone's actions make you angry, it can be hard to take a breath and relax. Once you do, you can decide how to be more empathetic. Here are some tips.

"Take in the beauty that surrounds you... take a breath and sit in the quiet. Allow the Universe to nurture you..."

"Take in the beauty that surrounds you... take a breath and sit in the quiet. Allow the Universe to nurture you..."

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Feeling unsure and lost is part of your path, don’t avoid it, see what those feelings are showing you and use it, take a breath you’ll be okay even if you don’t feel okay all the time

Feeling unsure and lost is part of your path, don’t avoid it, see what those feelings are showing you and use it, take a breath you’ll be okay even if you don’t feel okay all the time

Buddha Doodle - 'Take A Breath' Books, Prints, and Teeshirts available at www.buddhadoodles.com

Buddha Doodle - 'Take A Breath' Books, Prints, and Teeshirts available at www.buddhadoodles.com

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