Chill out friend! It's self care to take a break and relax. The opposite of chilling is stress and that's so not self care.

Chill out friend! It's self care to take a break and relax. The opposite of chilling is stress and that's so not self care.

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Don't forget to take a break! Self care is important :)
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http://www.fullcupthirstyspirit.com/includes/50-ways-to-take-a-break-printable.jpg

http://www.fullcupthirstyspirit.com/includes/50-ways-to-take-a-break-printable.jpg

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