Tai Chi: The Ultimate Guide to Mastering Tai Chi for Beginners in 60 Minutes or Less! (Tai Chi - Tai Chi for Beginners - Martial Arts - Fighting Styles - How to Fight - Chakras - Reiki) by Simon Hiroki, http://www.amazon.com/dp/B00TUFUJK2/ref=cm_sw_r_pi_dp_lEPsvb09FZRD5
Internal Discipline in Tai Chi Walk. Part of Master Stephen Hwa's Tai Chi Walk Lesson in Classical Tai Chi DVD, www.classicaltaichi.com. - Some find this an extremely useful exercise on its own. Good video for beginners to look at.