model should fit for most of you trying to get the most out of both your running and P90X. It’s important to remember that while you’re trai...

model should fit for most of you trying to get the most out of both your running and P90X. It’s important to remember that while you’re trai...

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3 phases, calendar, quick start, meal plan and shakeology options galore...amazing results starting day 1- 10 weeks to a new/improved/happier and healthier you!

3 phases, calendar, quick start, meal plan and shakeology options galore...amazing results starting day 1- 10 weeks to a new/improved/happier and healthier you!

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Tabata workouts consist of 4 minutes of high intensity, fat-burning cardio exercises that will give you serious results. With 20 seconds of intense exercise followed by 10 seconds of rest, repeated 8 times, it’s a great way to get a full body workout

Tabata workouts consist of 4 minutes of high intensity, fat-burning cardio exercises that will give you serious results. With 20 seconds of intense exercise followed by 10 seconds of rest, repeated 8 times, it’s a great way to get a full body workout

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Life After I "Dew" Blog:  T25: Alpha, beta and gamma phases.  Before/after. Team beachbody.  T25 transformation.

Life After I "Dew" Blog: T25: Alpha, beta and gamma phases. Before/after. Team beachbody. T25 transformation.

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Focus T25 Before-After Results The great part about FOCUS T25 is that you can follow Shaun and push your hardest, or follow the modifier who’s always on screen. So even if you’re in top shape looking for a challenge to push yourself to the next level, or just starting out …

Focus T25 Before-After Results The great part about FOCUS T25 is that you can follow Shaun and push your hardest, or follow the modifier who’s always on screen. So even if you’re in top shape looking for a challenge to push yourself to the next level, or just starting out …

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