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How to Combine Focus T25 and Running to Train for a 5K Race

How to Combine Focus T25 and Running - Program Included

25 Day Beach Body Challenge | Fitness Republic

8 Charts That Will Help You Become a Skin Care Expert

Vegetarian spaghetti with mushrooms and spinach makes an easy, healthy one pot pasta dinner that’s ready in 25 minutes!

One-pot vegetarian spaghetti

Vegetarian spaghetti with mushrooms and spinach makes an easy, healthy one pot pasta dinner that’s ready in 25 minutes!

I don't get many chances to take a breather and be by myself and just relax. Yesterday I happened to take one between my last client and dinner. So I stopped by Starbucks and got myself a #blendicano. Hash tag Basic. Iced Americano with SugarFree syrup of your choice don't do anything under 2-3 pumps because it just won't taste right and your choice of Splenda. Or whatever stevia. And ask them to BLEND it. 25 calories? Can't beat it.  Coffee keeps me sane  Found this tip elsewhere a while…

I don't get many chances to take a breather and be by myself and just relax. Yesterday I happened to take one between my last client and dinner. So I stopped by Starbucks and got myself a #blendicano. Hash tag Basic. Iced Americano with SugarFree syrup of your choice don't do anything under 2-3 pumps because it just won't taste right and your choice of Splenda. Or whatever stevia. And ask them to BLEND it. 25 calories? Can't beat it. Coffee keeps me sane Found this tip elsewhere a while…

Twenty Five Whole30® Slow Cooker Recipes - also works for gluten-free, refined sugar free,  and Paleo diets - all healthy with nutritional info and PointsPlus

Twenty Five Whole30® Slow Cooker Recipes

Twenty Five Whole30® Slow Cooker Recipes - also works for gluten-free, refined sugar free, and Paleo diets - all healthy with nutritional info and PointsPlus

Reach your workout goals! You can do it!

Focus T25 Results & Reviews: REAL WEIGHT LOSS?

VIDEO: Follow along with Insanity's Shaun T to blast that belly fat!

Shaun T's 25-Minute Fat Blasting Belly Routine

Make a decision that's right for you!  Come see me on facebook, I can help!    https://m.facebook.com/LisaDillonBalancingFitnessAndFamily

Make a decision that's right for you! Come see me on facebook, I can help! https://m.facebook.com/LisaDillonBalancingFitnessAndFamily

I would love to rock an outfit like this one... im just too pale for a grey shirt....makes me look like im sick haha

I would love to rock an outfit like this one... im just too pale for a grey shirt....makes me look like im sick haha

High Intensity Interval Training: Get 2 workouts (cardio & weight training) at the same time. Stop the "spot training" (seriously, you're going to do side twists/bends and think that's going to get rid of bra fat? NOPE). Get a full body workout with full body weight loss and strengthening.

Shaun T's 25-Minute Fat Blasting Belly Routine

High Intensity Interval Training: Get 2 workouts (cardio & weight training) at the same time. Stop the "spot training" (seriously, you're going to do side twists/bends and think that's going to get rid of bra fat? NOPE). Get a full body workout with full body weight loss and strengthening.

T25 - Shaun T's 25 minute daily workout available NOW with free shipping!  Message me to order and get in a CHALLENGE GROUP!!!!  Free Insanity classes for those who order through me!!  MAKE THE TIME!

T25 - Shaun T's 25 minute daily workout available NOW with free shipping! Message me to order and get in a CHALLENGE GROUP!!!! Free Insanity classes for those who order through me!! MAKE THE TIME!

This t-shirt is an amazing way to flaunt your state pride, but the best part is a portion of profits are donated to multiple sclerosis (MS) research.  Plus, it is 100% made in the good ol’ USA (and super vintage soft!).  Find your state  The Home. T - Michigan Home T, $25.00 (http://www.thehomet.com/michigan-home-t-shirt)

Michigan Home T

This t-shirt is an amazing way to flaunt your state pride, but the best part is a portion of profits are donated to multiple sclerosis (MS) research. Plus, it is 100% made in the good ol’ USA (and super vintage soft!). Find your state The Home. T - Michigan Home T, $25.00 (http://www.thehomet.com/michigan-home-t-shirt)

The Home. T - Montana Home T, $25.00 (http://www.thehomet.com/montana-home-t-shirt/)  I MUST HAVE THIS.

Montana Home T

The Home. T - Montana Home T, $25.00 (http://www.thehomet.com/montana-home-t-shirt/) I MUST HAVE THIS.