If you’re suffering from a cough, stuffy nose, sinus headache and slight fatigue, chances are you just have a cold. But these can also be signs that you’ve caught the flu. Often it’s the severity of the symptoms that is the key to knowing which bug you’ve got.
Make a powerful colds and flue remedy with this easy fire cider recipe. Fire cider is AMAZING at stopping sicknesses. Take it at the beginning of symptoms and I’ve often stopped a cold before it starts. An instant fire cider option is included too.
This easy-to-make Paleo Chicken Soup recipe is gluten-free, grain-free, and dairy-free, and is so delicious, even kids gobble it up and ask for more! It's packed with nutrients and healing herbs that can help prevent and reduce the duration of cold and flu symptoms.
This little secret has been clinically proven to ward off viruses and minimize symptoms of the flu, including sore throat, cough, fever and headaches. Trust me - you're going to want to get some TODAY!
honey and cinnamon for colds:It is also beneficial to use Ceylon cinnamon compared to cassia cinnamon, as it more nutrient dense. Honey And Cinnamon For Colds Mixture Ingredients: 1 teaspoon raw honey (see it here) 1/4 teaspoon cinnamon (see it here) Instructions: 1. Mix honey and cinnamon. 2. Take it 2 times a day, for 3 days as soon as you feel a cold or flu coming on. If you don’t want to take the mixture straight, you can still get the benefits by adding the ingredients to a cup of…