I feel this a lot. I didn't know it was because of depression though <<< Damn, why is everything a symptom of depression or anxiety?<<<Because half the stuff they claim is symptom of depression or anxiety is a lie because they just wanna make you feel bad.
Depression and anxiety symptoms often tend to overlap, especially in the older population, leading to an under-diagnosis of anxiety. However, treatment for the two disorders can be different - that's why it's important to accurately diagnose and assess these disorders in older adults.
16 Songs That Have Helped People Through Depression
Music can't cure depression (we wish), but it's scientifically proven to reduce stress and even depressive symptoms. If you need an extra boost this week, hopefully these songs can help. #music #depression #mighty