Following a proper diet can help in alleviating the symptoms of esophagitis. Presented below is a list of foods safe to consume and those to be avoided in the eosinophilic, reflux, and Candida esophagitis diet plan.
3 Steps to rid Candida: 1. Liquid veg broth cleanse 1-2 days; 2. Eat steamed vegs 3-5 days; Quinoa/ Amaranth 1x daily; vegs that nourish the spleen, such as sweet potatoes, yams, peas, mung beans, lentils, kidney beans, adzuki beans, carrots, beets, corn, butternut squash, spaghetti squash, acorn squash, zucchini, yellow squash, rutabaga and pumpkin. These should be the main sources of carbs that satisfy your cravings for sweets as well.
The symptoms of leaky gut range from digestive issues to skin problems, but following this plan to heal your gut will get you on the path to healing. Want to learn more? Click the image to take the free course to heal your gut - it's the exact steps I used to overcome eczema, food intolerances, anxiety and more. Enjoy! :)