Prev2 of 3Next 7. Coriander Seeds Coriander seeds are also useful in edema treatment. The anti-inflammatory property of coriander seeds can reduce swelling and pain. Plus, these seeds encourage good blood circulation. Mix 3 tablespoons of coriander seeds in 1 cup of water. Heat it to a boil, then simmer until the water reduces by

Prev2 of 3Next 7. Coriander Seeds Coriander seeds are also useful in edema treatment. The anti-inflammatory property of coriander seeds can reduce swelling and pain. Plus, these seeds encourage good blood circulation. Mix 3 tablespoons of coriander seeds in 1 cup of water. Heat it to a boil, then simmer until the water reduces by

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After a long day up on your feet or a long flight, you may notice that your ankles, legs and feet start to swell. This is called edema.

After a long day up on your feet or a long flight, you may notice that your ankles, legs and feet start to swell. This is called edema.

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The tight legs, swollen ankles, and stiff lower backs of desk-dwellers will find comfort in this sim... - Megan Wolfe Photography

The tight legs, swollen ankles, and stiff lower backs of desk-dwellers will find comfort in this sim... - Megan Wolfe Photography

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Improve blood circulation in your legs with just 5 easy exercises that only take 10 minutes!
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Have you ever woken up to swollen fingers or ankles? What about the feeling of a tire around your waist? When your body holds onto excess fluid, things can get really uncomfortable. Thankfully, there are a few ways you can beat fluid retention.  Along with cutting back on the iodized salt and...

Have you ever woken up to swollen fingers or ankles? What about the feeling of a tire around your waist? When your body holds onto excess fluid, things can get really uncomfortable. Thankfully, there are a few ways you can beat fluid retention. Along with cutting back on the iodized salt and...

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