Have you ever woken up to swollen fingers or ankles? What about the feeling of a tire around your waist? When your body holds onto excess fluid, things can get really uncomfortable. Thankfully, there are a few ways you can beat fluid retention. Along with cutting back on the iodized salt and...
Prev2 of 3Next 7. Coriander Seeds Coriander seeds are also useful in edema treatment. The anti-inflammatory property of coriander seeds can reduce swelling and pain. Plus, these seeds encourage good blood circulation. Mix 3 tablespoons of coriander seeds in 1 cup of water. Heat it to a boil, then simmer until the water reduces by
Camp Wander - EO's for swollen feet and ankles: Apply 2 drops each of Lemongrass, Grapefruit and Cypress essential oils diluted in 1 T. of fractionated coconut oil, massage into feet, ankles and calves upwards towards the heart.
Swollen ankles can be caused by either injury or due to the accumulation of excess fluid in the ankle joints due to certain diseases and conditions. Mentioned below are a few causes and cures for this condition.