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4 Swim Workouts for Variety in the Pool

Land-locked and cold, winter leaves us with no choice other than training in the pool exclusively (unless you’re really bold).These four simple ideas for swim workouts vary in distance and function, with each workout allowing the option for your own iterations of drills, number of repeats and length of rest intervals. 4 Swim Workouts for Variety in the Pool http://www.active.com/triathlon/articles/4-swim-workouts-for-variety-in-the-pool?cmp=17N-PB33-S14-T1-D6--1086

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A HIIT Swimming Workout to Melt All Fat

This Hiit swimming workout has been developed to help you gain maximal results in minimal time. This workout is based on high intensity interval training principles.

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Tone Your Arms and Core With Cameron Diaz's Trainer — in Just 10 Minutes!

Need a new type of workout, let's HIIT the pool. Try our high intensity interval swimming workout! #swim Like and Repin. Thx Noelito Flow. http://www.instagram.com/noelitoflow

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3 Swimming Workouts for Every Skill Level

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Need some variety in your workout routine? Mix it up with @jessmilcetich in the pool #fitfluential

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Michael Phelps By the Numbers http://www.yourswimlog.com/michael-phelps-numbers/

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