If you can't find the time, energy, or interest to get to the gym, but enjoy spending time in the pool, this collection of 10 swimming workouts to lose weight will help you not only burn calories, but also tone your abs and core so you can get that bikini body you've always wanted!
Starting on 6/25, we will be featuring a triathlon summer sampler. This program is an 8-week swim course with pool-time at Cornerstone Aquatics, clinics covering topics like transitions, Bricks, nutrition and course previews, and a talk series geared towards preparing athletes for the Lake T Olympic Tri in late August. Sign up for the whole series ($155) and receive a custom training plan for your event, tech tee, swim video analysis and a post-race party! $15 to drop in on any seminar.
Top Tips for Dealing With Breathing Problems in Swimming
Video:Top Tips for Dealing With Breathing Problems in Swimming with Jim Garnett Improve your breathing while swimming with some tips from About.com video. In this video you'll learn strategies for correcting your swim stroke, maintaining your swim speed, and proper breathing techniques while you swim.