Swim and triathlon coach Craig Strong offers tips for strengthening your freestyle stroke in the first installment of our new series on building fitness skills.

Swim and triathlon coach Craig Strong offers tips for strengthening your freestyle stroke in the first installment of our new series on building fitness skills.

Freestyle tutorial. This is part 3 of my series of tutorials for beginners of swimming freestyle or crawl technique.  If you want more swimming tips and techniques visit: youtube.com/skillsnt. Learn how to swim better freestyle.

Freestyle tutorial. This is part 3 of my series of tutorials for beginners of swimming freestyle or crawl technique. If you want more swimming tips and techniques visit: youtube.com/skillsnt. Learn how to swim better freestyle.

Freestyle tutorial. This is part 1 of my series of tutorials for beginners of swimming freestyle or crawl technique.  If you want more swimming tips and techniques visit: youtube.com/skillsnt

Freestyle tutorial. This is part 1 of my series of tutorials for beginners of swimming freestyle or crawl technique. If you want more swimming tips and techniques visit: youtube.com/skillsnt

http://www.recreationinsight.com Learn how to swim with the most helpful tips & advice on swimming lessons for both baby and adults. This infographic also provide about swimming workout and it's benefit of swimming.

http://www.recreationinsight.com Learn how to swim with the most helpful tips & advice on swimming lessons for both baby and adults. This infographic also provide about swimming workout and it's benefit of swimming.

Diet for Teenage Swimmers

A Perfect Diet Plan to Increase Endurance in Teenage Swimmers

Top 20 tips to swim faster. Part 1. Visit the link for full video!

Top 20 tips to swim faster. Part 1. Visit the link for full video!

Inspired by the amazing swimmers you're seeing on TV? Find out how you can use swimming strokes to target your workout goals.

Inspired by the amazing swimmers you're seeing on TV? Find out how you can use swimming strokes to target your workout goals.

3 steps to learn a competitive start Watch video here -> www.youtube.com/...

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3 steps to learn a competitive start Watch video here -> www.youtube.com/...

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