diets make u fatter. Make small dietary changes. Then make another one. Make them habits. Cut the processed crap eventually and the weight will take care of itself. Learn what it feels like to be 80% full and learn proper portions. Find alternatives to comfort eating. And finally move your body regularly.

Three Reasons Your “Diet” Isn’t Working

diets make u fatter. Make small dietary changes. Then make another one. Make them habits. Cut the processed crap eventually and the weight will take care of itself. Learn what it feels like to be 80% full and learn proper portions. Find alternatives to comfort eating. And finally move your body regularly.

Lagos State Governor Mr. Akinwunmi Ambode on Wednesday said the state government has begun the construction of six new arts theatres as part of efforts to engage the youths and promote tourism through arts and entertainment.The governor who disclosed this while inaugurating a Board of Arts and Culture for the state said the state was also spearheading the initiatives to transform the National Museum and the iconic NationalArts Theatre into world class centers of history tourism arts and…

Lagos State Governor Mr. Akinwunmi Ambode on Wednesday said the state government has begun the construction of six new arts theatres as part of efforts to engage the youths and promote tourism through arts and entertainment.The governor who disclosed this while inaugurating a Board of Arts and Culture for the state said the state was also spearheading the initiatives to transform the National Museum and the iconic NationalArts Theatre into world class centers of history tourism arts and…

The Lagos State Governor Akinwunmi Ambode on Wednesday inaugurated the council members for Art and culture to drive tourism create employment and increase the contribution of the non-oil sector to the States gross domestic product.  The Members of the Board include arts enthusiast Mrs. Polly Alakija as chairman Nollywood veteran actress Joke Silva multiple awards winning actor and movie producer Kunle Afolayan influential visual artist Kolade Oshinowo and foremost artist and designer Nike…

The Lagos State Governor Akinwunmi Ambode on Wednesday inaugurated the council members for Art and culture to drive tourism create employment and increase the contribution of the non-oil sector to the States gross domestic product. The Members of the Board include arts enthusiast Mrs. Polly Alakija as chairman Nollywood veteran actress Joke Silva multiple awards winning actor and movie producer Kunle Afolayan influential visual artist Kolade Oshinowo and foremost artist and designer Nike…

Parler Francais - Avancé - Parler de ses préoccupations en français

Parler Francais - Avancé - Parler de ses préoccupations en français

This table’s name, translated in English to mean “Wooden Heart,” reflects its inspiration on the human heart for the connections that sustain its structure. Like a heart, the organic mass connecting its vein-like legs is a vital juncture supporting the arteries, or in this case legs, of the greater whole.

Coração de Madeira Dining Table by Lia Siqueira

This table’s name, translated in English to mean “Wooden Heart,” reflects its inspiration on the human heart for the connections that sustain its structure. Like a heart, the organic mass connecting its vein-like legs is a vital juncture supporting the arteries, or in this case legs, of the greater whole.

The Central Bank of Nigeria (CBN) on Sunday reiterated its determination to sustain the provision of foreign exchange with a view to ensuring liquidity in the market and enhance accessibility and affordability for genuine end users.  The apex banks acting Director Corporate Communications Mr Isaac Okorafor in a statement said the bank wants to disabuse the notion by market speculators that it wouldnt be able to sustain its forex intervention.  He said that the bank would again early this…

The Central Bank of Nigeria (CBN) on Sunday reiterated its determination to sustain the provision of foreign exchange with a view to ensuring liquidity in the market and enhance accessibility and affordability for genuine end users. The apex banks acting Director Corporate Communications Mr Isaac Okorafor in a statement said the bank wants to disabuse the notion by market speculators that it wouldnt be able to sustain its forex intervention. He said that the bank would again early this…

Lagom: The New Scandi Lifestyle Embrace the latest Scandinavian trend on everyone’s lips. Translated as ‘just the right amount’, Lagom is thought to relate to creating balance. Lagom is the new Scandi way of life that Instagram is currently obsessing over. It’s the more sustainable and enjoyable

Lagom: Meet the Latest Scandi Trend (Taking Over Hygge)

Lagom: The New Scandi Lifestyle Embrace the latest Scandinavian trend on everyone’s lips. Translated as ‘just the right amount’, Lagom is thought to relate to creating balance. Lagom is the new Scandi way of life that Instagram is currently obsessing over. It’s the more sustainable and enjoyable

How To Open And Sustain A Loving Heart Chakra | Spirit Science

How To Open And Sustain A Loving Heart Chakra | Spirit Science

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